Apple Pecan Muffins

STRENGTH Fitness & Wellness

Apple Pecan Muffins Have you ever fallen into the droopy-sleepy-yawny-have-no-energy trap? When both the middle of the morning and the middle of the afternoon feel like bedtime? Ugh. I have. […]

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Mexican Skillet Dinner

STRENGTH Fitness & Wellness

Here’s one seriously nutritious south-of-the-border skillet dinner! Most Mexican dinners contain generous portions of grains and dairy, so we’ve lightened this one up by taking out traditional rice and replacing […]

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White Fish en Papillote

STRENGTH Fitness & Wellness

It’s hard to find a dinner recipe that’s as healthy as this one: white fish and veggies, steamed in a parchment parcel with fresh herbs, lemon and white wine. You’d […]

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Easy Moroccan Chicken!

Moroccan cuisine contains an exquisite combination of savory and sweet spices to create unique flavors. The result is often quite memorable, as in the case of this Slow Cooker Moroccan […]

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