Nothing’s more important than good health!
Finally, a gym in North Hudson! STRENGTH Fitness & Wellness is designed as a high energy environment where like-minded individuals can form friendships and workout together on state-of-the-art equipment. No two workouts are the same because no two clients are the same. We work with clients to assess their individual needs and then work together to create plans to help each individual achieve their ideal health goals.
Last full month of summer. How is your overall health? Time to get back to a routine of good food choices, regular workouts, supplementation, restful sleep and controlled stress.
Package options for FULL BODY FITNESS!
WORKOUTS – MEAL PLANNING – SUPPLEMENTATION
AdvoCare products can guide you to improved health in Nutrition, Sports Performance, Weight Loss, Skin Care & Wellness for a healthy lifestyle. AdvoCare relies on credible scientific knowledge and high-quality ingredients to create safe and effective products.
Professional athletes, students, parents, working class and I use these products for increased performance, no banned substances and incredible health.
Every week I put out a newsletter to motivate you, hold you accountable, encourage you to make healthy choices and to give you information on what is trending, whats the basics and what works for you. Please read the latest article by clicking on the link below. You may sign up for future newsletters or give me a call to ask what is best for you to live a healthy life!