STRENGTH Boot Camp is a Fun, Energetic hour of Circuit Training for fast results. This hour will provide: Heart Pumping, Muscle Growing, Fat Burning & Body Toning for any fitness level. You will also improve your flexibility, balance and cardio health.
STRENGTH Boot Camp is a guided workout performed at your level, created by a professional certified personal trainer. Each boot camp trainer watches form, gives modifications, encourages, motivates and inspires you to reach your fitness goal. STRENGTH Boot Camp is the Best Workout for Fast Results!